If you quit smoking, you will experience many health benefits. Whether you go cold turkey or choose to use a medication like Champix to help you quit, you will be doing your body and your lifespan a huge favor. If you smoke you have probably heard about the risks more times than you care to think about and knowing that you are at a much higher rate for deadly disease like cancer is not news to you. A smoker is never going to quit until they are ready to. If you are starting to feel like you are ready to quit smoking, then you should look into the various methods of quitting and pick the one you honestly believe you have the best chance of succeeding with.
When you quit smoking your lung function will begin to steadily increase. Your chance of catching cancer will begin to drop, and if you don’t go back to smoking it will eventually drop to the level it was before you started. You will feel healthier overall because you will be getting more oxygen into your body and less toxins. You might also find yourself with a bit of extra spending money now that you are not spending it on cigarettes. So if you are ready to find out what happens when you stop smoking, then talk to your doctor today.